Office & Desk Tension Relief in Birmingham
The Experience:
Is designed for people who spend long hours working at a desk or using a computer. Sitting for extended periods can create tension in the neck, shoulders, upper back and lower back.
This treatment focuses on releasing muscle tightness caused by desk work, poor posture and daily stress. The massage uses targeted techniques to relieve pain, improve circulation and help restore mobility in the upper body.
It is an ideal treatment for office workers, professionals and anyone experiencing stiffness from prolonged sitting or screen time.
This treatment helps relieve common tension areas caused by desk work and repetitive posture.
Benefits may include:
• Relief from neck and shoulder tension
• Reduced upper back pain
• Improved posture and mobility
• Reduced headaches caused by muscle tension
• Improved blood circulation
• Reduced stress and physical fatigue
Who Is This Massage Suitable For?
Office & Desk Tension Relief Massage is ideal for people who:
• Neck and shoulder tightness from desk work
• Upper back stiffness and postural strain
• Tension headaches linked to screen use
• Feeling “stuck” or stiff after long hours sitting
• Constant shoulder tension from stress or posture
This treatment focuses only on the upper body: neck, shoulders, and upper back.
It does not include lower back or full-body work in one session.
What to expect
• Targeted deep tissue techniques for upper body tension
• Focus on muscular tightness patterns from desk posture
• Slow, effective release of overworked muscles
• Improved comfort and ease of movement in upper body
Please Note: This is a results - driven, targeted treatment focusing exclusively on the neck, shoulder and upper back. To ensure the highest quality of care and effective symptom relief, this session does Not include a full-body massage.
If you are experiencing multiple areas of pain (e.g. upper body + lower back), these require separate treatments such as Lower Back & Sciatica Tension Relief.
At Ease Thai Massage is located on Hagley Road West, Quinton, Birmingham, United Kingdom offering professional massage and holistic treatments in a calm and private setting. Serving Quinton, Harborne, Halesowen, Bearwood, Smethwick & surrounding areas
Treatment Duration & Prices
Quick Relief Session
Best for:
-
One main area focus (e.g. neck OR shoulders)
-
Short, targeted release
45 min
£65
Full Upper Body Treatment Recommended
Best for:
-
Neck + shoulders + upper back
-
Chronic tension patterns
-
More complete and lasting relief
Most clients benefit more from the 60-minute session.
60 min
£75
The session focuses mainly on the neck, shoulders, upper back and lower back
to relieve tension caused by desk work and daily stress.
If you are experiencing multiple areas of pain (e.g. upper body + lower back), these require separate treatments such as Lower Back & Sciatica Tension Relief.
Book Your Appointment
You can easily book your massage online through our booking system.
Click the booking button below to check availability and reserve your appointment.
FAQs
Q: What is office tension relief massage?
A: This treatment focuses on releasing tension in the neck, shoulders and upper back caused by long hours of desk work.
Q: Who is this massage suitable for?
A: It is ideal for office workers or anyone experiencing posture-related muscle tension.
Q: Can this massage help with neck and shoulder pain?
A: Many clients find it helpful for reducing tightness and improving comfort in these areas.